ADHD Coaching
You're feeling stuck in cycles of procrastination, inconsistency, or emotional dysregulation, and you want practical tools and compassionate support to grow with intention.
This service is built for individuals with ADHD who are ready to move from overwhelm to ownership. ​
Who's it for?
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From busy professionals to the person that can't seem to get off the couch​
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Diagnosed or suspected ADHD
What are we doing?
These coaching sessions focus on building self-trust, sustainable systems, and executive functioning strategies that work with your brain, not against it.
Whether you're navigating grad school, work, or personal projects, ADHD Coaching helps turn your scattered energy into focused momentum.
What we Target
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Executive function: time management, task initiation, and working memory, emotional regulation and more.
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Negative Self-Talk
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Routines, structure, and sustainable habits tailored to your patternsClarity around strengths, identity, and next steps
Joe is worth it. Learning to conquer your own disbelief sets you up to be capable of so much in life, and Joe's teaching style makes it all possible.
Nathan L.